Tag Archives: Sleep

Sunshine!!

It’s finally here, and will hopefully stick around for a bit. It’s amazing how warmer weather can instantly boost your mood, and persuade you to sit on the patio with friends and talk the day away – with a nice cold glass of something grown-up of course! Not only this, but getting into the great outdoors is also much more enjoyable. Even if it isn’t clear blue and sunny, we can still enjoy t-shirt trekking through a forest, while the dog stops at every tree, and the kids take the more difficult route so they can clamber over rocks and logs. There is only one real downside to this enjoyable pastime… BUGS! Luckily for me, poor circulation means I’m not worth the effort. My elder son, on the other hand, is the warmest person on the planet, therefore providing a fine old feast for starving critters. The poor thing has been dropped off at school with a tube of Afterbite. Of course, this does not deter him, or us, from enjoying these mini adventures, and it’s the only time the dog gets excited about walking.

Unfortunately, though, I pay the price. An 11 km hike, that had quite a lot of steep up and down, has both mental and physical benefits for somebody like me. However, various parts of my body are now seriously protesting about its increased level of activity. I had only just recovered from the Aquafit class I took the week before. Apparently that was supposed to be good for me, but when I didn’t sleep that night because I was so uncomfortable and in pain, it can’t be good. Not only that, I had never felt so out of place in all my life. Even though I lowered the average age by about 30 years, all the older people were able to move far better than me. I’m not one to get hung up on what I must have looked like, it’s my business why I’m choosing that form of exercise, but on this occasion I felt out of place and very unfit.

This is why I’d just like to stick to walking my girl. The pain and humiliation I felt, to please the all the people who think they know what’s best for my body, just wasn’t worth it. Maybe I was too ambitious? Maybe I shouldn’t have done the full hour? Maybe I should have started with something less energetic? Doesn’t matter now; it’s still put me off. Instead, I have signed up for some one-on-one pilates. so watch this space…

Until then I shall continue to power walk and worship the sunny weather! And plan some more hiking…

Sleep!

When you survive on very little of the stuff normally it can be tough, but I have had one full night (Sunday) in I don’t know how long, and that was only thanks to half a sleeping pill. It didn’t help that, after the grandparents left early last week, we shot up to Whistler to take advantage of the fact our kids were not back to school until this week. Honestly, how is it you can pay for a good education but they spend less time there? Friends kindly let us use their lovely townhouse, so we had a comfortable base but – sadly for me – not a comfortable bed. I had already made the decision not to even consider skiing until the weekend, but my go-getter boys blasted around the mountain with ski school for three days while my husband disappeared off into the backcountry – always a worry, even though I used to do it myself BC (before children).

What did I do with my time? Well, every morning my girl and I had a very Baltic dog walk, but thanks to good gear and little hotties (disposable handwarmers in case you think I hooked up with a member of Thunder from Down Under; sadly not!), I was snuggly. The rest of my days were filled with crafting. I don’t often get the opportunity to spend all day sticking bits of paper together and tarting them up with expensive ink to turn them into cards. This project was Thank You cards for all the kids who attended the boys’ birthday party. I know they will be looked at and admired for all of 4 seconds and binned, but this is just something I love doing and, being a bit OCD, I have to do it right. I also kept up my 2015 challenges, and played with my new iPad mini – thanks hubby! The evenings might have involved drinking wine, but you guessed that already, right? And reading. Again, I don’t often just sit in the evening and read. I should, but I don’t, so I did!

Icy snow conditions and major fatigue made the decision for me not to ski at all, and the backcountry had broken hubby anyway. However, the conditions did not stop my 8 year old; he broke his teacher on the second day. Leaving him for dead at the top of the glacier. Poor guy didn’t look fit for a haircut when I signed out my very proud son, who looked like he’d spent the day just cruising down green runs. It didn’t stop there – tubing and some very extreme sledding at the weekend left me with my heart in my mouth several times, and I was just watching them. We then returned to the real world and a busy day before back to school. I was very proud to take my generous children to our local children’s hospital, where they presented the Foundation with $200 of their birthday money. I then spent the evening in the MRI scanner having full neck to pelvis images, and had to be helped off the VERY hard bed like an old crumbly – awkward! Thanks to that, I enjoyed another night of not very restful sleep…