Tag Archives: Facebook

Back on the blog!

I know it’s been a while, sorry but life and severe lack of sleep has left me barely functioning over the past couple of months. I don’t have a lot of reserve normally, but when I watch the clock all night it’s difficult to get through a normal day of life without adding any extra pressure to it. However, I have managed to keep my 2015 challenges going, with only a couple of days written retrospectively. I’m currently on day 83; that’s 83 quotes, both funny and serious, and 78 journal entries, about all sorts of annotations and personal paraphernalia that I need empty out of my head. I find that if I don’t write down these thoughts and musings, something else will come along and push them right out of my head forever. Often I haven’t known until the end of the day what I will write about. One day I couldn’t think of anything constructive so I wrote about salad! As for the quotes, well I have thousands of those things. I’m afraid I cheat a little when posting them by scheduling them via Hootsuite. Life is just too busy to be dropping everything to pick up ‘Thelma’ and get all philosophical, while juggling homework and vegetables.

So why am I not sleeping?

Well, chronic disease and pain is playing a large part in my insomnia. I have found myself caught in one of these vicious circles that’s difficult to break unless something changes within the cycle. Lack of exercise due to pain and discomfort… unable to get comfortable in bed… tired from everyday life, but not enough physical activity… unable to sleep… gradually coping mechanisms become more and more fragile… more pain and discomfort, less likely to exercise… and so it goes on until finally enough is enough. Yes I have meltdowns, yes I am a ratty old cow, yes I am a raging lunatic when the kids don’t listen to me… yes I am human and sometimes even the strongest people just need someone to give them a hug and tell them that it’s all going to be all right.

Thankfully I have a fantastic rheumatologist who totally understands my plight. I don’t like resorting to pills, I take enough of those as it is, but I guess it is something you just have to learn to accept when you’re in my position. I hate sleeping tablets, they make me feel fuzzy and slow, but a natural remedy such as melatonin has at least given me some more natural sleep. It’s not perfect, I still lay awake for 2 hours a couple of nights ago, but since then I found myself sleeping in – good job its spring break. Hopefully this ‘catch up’ phase will be short lived and by the time I have to drag my sorry backside out of bed even earlier than usual for the school run to do my share of ‘traffic duty’, I will feel and look a little more like me. As for the exercise part, I used to love pilates and swimming. I have agreed to give both another shot, even if it means only doing 1 length of the pool when I was used to doing 1 mile! I know initially I will suffer, but hopefully in time that benefits will outweigh the problems.

I will not be beaten… I will not let it win… it can do whatever it likes on the inside, but letting it show on the outside means it’s won.

You can follow my 365 Challenge on Twitter and Facebook, and check out my 5 star reviews for Bruises on Amazon and Goodreads.

Social media thingy management

Keep a constant social media presence, the article said… you must tweet approximately 3 times a day… you must blog at least once a week… you must do this and you must do that… have a word with myself is what I must do, it’s exhausting!

I would appear to have all the right social mediary things, according to my several Google searches, but I’m not sure I really know what I’m doing with them to be honest. I think I’m ok with this Blog thing, but I’ve been doing that for a while now. Maybe not – you tell me? I’ve had a personal Facebook profile for years, so having a separate Author profile is fine, but I also now have a page for Bruises – so, if you’re keeping count, that’s 3 Facebook thingys to maintain, as well as the Blog; 4 thingys in total!

Then there’s Twitter (so now that’s 5 thingys), which I still don’t really understand but it sounds quite impressive that I ‘tweeted’ this or I ‘retweeted’ that. No idea if what I post is playing the right game or not with all the hashtags – often I just see what other people put and shamelessly copy, which seems to work. People abbreviate things I don’t get, so I then have to sheepishly ask my husband, who usually rolls his eyes in utter despair at my blondeness and tells me something that is SO obvious now he’s said it. Just because I can write a novel or three doesn’t mean I understand technoacronyms, does it?!

So here I am, doing my best to put myself out there, and occasionally somebody takes notice and Likes, or Follows, or posts something back. I’ve even been Re-tweeted a couple of times. However, I am rapidly coming to the conclusion that actually writing the book, and publishing it for that matter, were the easy bits, all the other thingys you have to do afterwards – if you want it to do well of course – is the really hard bit. I just need to keep calm and carry on thingy management!

You can get your copy of Bruises direct from my publisher, from Amazon and other major online bookstores.