Manipulation, IMS, & ultrasound, that’s what it took to sort out my SI pain, and now I feel like I’ve been run over by a train. I don’t know where to put myself, because it wasn’t just the SI that needed sorting out; my neck & lower back weren’t in great shape either. I was trying to see if I could go two weeks without physio, something I periodically try because I’m so sick of being beaten up every week. I hate having needles, and I resent paying to be tortured. Was it worth it? Of course not, what I went through today was the worst I’ve had to endure in sometime.
With only my dog for company (snoring next to me), because hubby’s at work, I’m not even sure I want to write. I know if I try it won’t be productive, I barely slept last night because I was so uncomfortable, so staring at a computer screen is not a good idea. I don’t even want wine – but I have had chocolate so I’m obviously not too out of sorts. I feel a bit spaced because of my painkillers, but that could also be tiredness too, they don’t always make me feel like this. I haven’t even picked up my guitar today, & I’ve been so good practicing everyday.
My only hope now is that I can get some sleep, & tomorrow will not be as bad as it can be after such a horrible session.
All virtual hugs welcome 🙂